Learn to move in a more complete way, embody ease and elasticity
Relieve pain and tightness, create openness and elasticity. Feel deeper. Live a healthier, happier life.
Relieve pain and tightness, create openness and elasticity. Feel deeper. Live a healthier, happier life.
Signed in as:
filler@godaddy.com
The body is an intricate web of connections, a map of our past and present. Parts of us are stuck in the past, interfering with our access to the present. Engage with tightness and pain, move through and beyond them. Find vortexes, fill them in, bringing the area back to life.
All of the sensations we have in our bodies are signs and signals, helping us to navigate our own personal map. When we begin to accept and engage with our sensations, they become our guides, telling us where to be, where to go, where to hang out for a while. Learn to listen.
As we travel through our body, following our guides, creating more connections, we come closer and closer to coming home. Navigating aspects which distract us from now. Ease painful areas, tightness transforms to elasticity, locked areas become open.
Address - 33 Carmunnock Road, Glasgow. G44 4TZ
Website - www.theyogapractice.org
Book via the Yoga Practice website
Date - Saturday 18/05/2024
Time - 11.30am - 1.30pm
Date - Saturday 01/06/2024
Time - 11.30am - 1.30pm
Date - Saturday 08/06/2024
Time - 11.30am - 1.30pm
Address - 88 Henderson Street, Bridge Of Allan, FK9 4HA
Website - www.theweeyogaroom.com
Contact me to book a place
Date - Friday 17/05/2024
Time - 6pm - 7pm
Keep an eye on here to see what is coming up and where I will be.
Copyright © 2024 body guides - All Rights Reserved.
Powered by GoDaddy