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Body Guides

Body GuidesBody GuidesBody Guides

Signed in as:

filler@godaddy.com

  • Home
  • New Course Information
  • Basic theories
  • What to expect
  • Body Guides Booklet
  • Video Clips
  • About me
  • Testimonials
  • Shop

Account


  • Orders
  • My Account
  • Sign out


  • Sign In
  • Orders
  • My Account

Video clips

INTRODUCTION

An introduction to "Un-Stuck Your-Self"


A six session exploration of our body, mind, subconscious and past 

Eccentric Loading and Co-Contraction

The Beginning, Creating stability

Coming soon

Speed/depth

Ease your nervous system

Coming soon

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